HYROX løbsanalyse: Ryan Rahardjo & Grant Strong & 2 andre - Singapore 01:06:21 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ryan Rahardjo & Grant Strong & 2 andre

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:06:21
Placering: #8
AG Placering: #5
Kategori: RELAY · OPEN

Ryan Rahardjo

Grant Strong

Tugberk Hasanoglu

Dinesh Sheombar

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running29:56 (45%)

Stations31:05 (47%)

Roxzone5:26 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:44/km+15.2%15.5%

Split-tider

Segment	Tid	Placering
Running 1	2:31	-
SkiErg	4:42	16
Running 2	3:30	-
Sled Push	3:22	41
Running 3	4:01	-
Sled Pull	4:04	23
Running 4	3:58	-
Burpee Broad Jump	2:47	8
Running 5	3:27	-
Rowing	4:21	7
Running 6	4:39	-
Farmers Carry	1:59	20
Running 7	4:02	-
Sandbag Lunges	3:59	13
Running 8	3:50	-
Wall Balls	5:51	16
Running Total	29:56	4
Roxzone Total	5:26	13