HYROX løbsanalyse: Ryan Ahulau & Abu Baker & 2 andre - Singapore 02:05:38 | HyCoach

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HYROX løbsanalyse: Ryan Ahulau & Abu Baker & 2 andre

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · RELAY · OPEN

· · ·

Samlet tid: 02:05:38
Placering: #74
AG Placering: #29
Kategori: RELAY · OPEN

Ryan Ahulau

Abu Baker

Ronald Combo

Kenneth Gargoles

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running54:23 (43%)

Stations58:52 (47%)

Roxzone12:28 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:48/km+0.5%23.6%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	5:19	48
Running 2	6:43	-
Sled Push	4:06	50
Running 3	7:19	-
Sled Pull	7:29	70
Running 4	5:59	-
Burpee Broad Jump	11:32	75
Running 5	9:46	-
Rowing	6:41	77
Running 6	5:50	-
Farmers Carry	2:46	58
Running 7	6:45	-
Sandbag Lunges	9:16	70
Running 8	8:09	-
Wall Balls	11:43	62
Running Total	54:23	78
Roxzone Total	12:28	74