HYROX løbsanalyse: Eduan James & Ruwan Bester - Cape Town 01:05:43 | HyCoach

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HYROX løbsanalyse: Eduan James & Ruwan Bester

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:05:43
Placering: #12
AG Placering: #1
Kategori: DOUBLES · OPEN

Eduan James

Ruwan Bester

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:33 (57%)

Stations23:45 (36%)

Roxzone4:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+6.5%11.7%

Split-tider

Segment	Tid	Placering
Running 1	3:18	-
SkiErg	3:52	67
Running 2	4:37	-
Sled Push	1:36	81
Running 3	4:59	-
Sled Pull	3:00	56
Running 4	5:00	-
Burpee Broad Jump	2:32	16
Running 5	4:58	-
Rowing	4:08	8
Running 6	4:42	-
Farmers Carry	1:40	-
Running 7	4:55	-
Sandbag Lunges	3:04	19
Running 8	5:07	-
Wall Balls	3:53	10
Running Total	37:33	-
Roxzone Total	4:30	-