HYROX løbsanalyse: Josh Sowade & Daniel Stewart - Cape Town 01:21:51 | HyCoach

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HYROX løbsanalyse: Josh Sowade & Daniel Stewart

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:21:51
Placering: #125
AG Placering: #27
Kategori: DOUBLES · OPEN

Josh Sowade

Daniel Stewart

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:18 (59%)

Stations27:17 (33%)

Roxzone6:22 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:02/km+10.6%18.5%

Split-tider

Segment	Tid	Placering
Running 1	3:47	-
SkiErg	3:50	56
Running 2	5:21	-
Sled Push	1:52	137
Running 3	6:12	-
Sled Pull	3:30	103
Running 4	6:25	-
Burpee Broad Jump	3:23	75
Running 5	6:35	-
Rowing	4:48	87
Running 6	6:05	-
Farmers Carry	1:34	49
Running 7	5:55	-
Sandbag Lunges	3:46	56
Running 8	8:02	-
Wall Balls	4:34	-
Running Total	48:18	-
Roxzone Total	6:22	41