HYROX løbsanalyse: Alexio Dos Santos & Schalk Viljoen - Cape Town 01:00:52 | HyCoach

HYROX løbsanalyse: Alexio Dos Santos & Schalk Viljoen

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · HKG

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Samlet tid: 01:00:52
Placering: #2
AG Placering: #1
Kategori: DOUBLES · OPEN

Alexio Dos Santos

Schalk Viljoen

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:34 (43%)

Stations21:30 (27%)

Roxzone24:39 (31%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+7.5%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:09	-
SkiErg	3:45	47
Running 2	4:13	-
Sled Push	1:13	8
Running 3	4:27	-
Sled Pull	2:57	76
Running 4	4:29	-
Burpee Broad Jump	2:07	3
Running 5	4:43	-
Rowing	4:26	60
Running 6	4:28	-
Farmers Carry	-	-
Running 7	4:32	-
Sandbag Lunges	2:54	21
Running 8	4:37	-
Wall Balls	4:08	-
Running Total	34:34	1
Roxzone Total	24:39	185