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HYROX løbsanalyse: Thami Mavi & Keesha van Schalkwyk - Cape Town 01:17:34 | HyCoach
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HYROX løbsanalyse: Thami Mavi & Keesha van Schalkwyk
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Samlet tid
01:17:34
Placering
#63
AG Placering
#21
Kategori
DOUBLES · OPEN
TM
Thami Mavi
KS
Keesha van Schalkwyk
3-5
APR.
2026
3
Afsluttet
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
43:47 (56%)
Stations
28:28 (37%)
Roxzone
5:23 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:28/km
+6.3%
10.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:05
-
SkiErg
4:03
1
Running 2
5:35
-
Sled Push
2:29
9
Running 3
5:28
-
Sled Pull
4:00
3
Running 4
5:25
-
Burpee Broad Jump
3:10
1
Running 5
5:39
-
Rowing
4:51
2
Running 6
5:44
-
Farmers Carry
1:36
1
Running 7
5:56
-
Sandbag Lunges
3:58
2
Running 8
5:58
-
Wall Balls
4:21
-
Running Total
43:47
-
Roxzone Total
5:23
1
Thami Mavi
Keesha van Schalkwyk
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