HYROX løbsanalyse: Liney Bezuidenhout - Cape Town 01:12:33 | HyCoach

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HYROX løbsanalyse: Liney Bezuidenhout

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:12:33
Placering: #4
AG Placering: #1
Kategori: SOLO · OPEN

Liney Bezuidenhout

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:58 (55%)

Stations28:25 (39%)

Roxzone4:15 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:00/km-1.6%10.0%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	4:51	30
Running 2	5:06	-
Sled Push	2:10	13
Running 3	5:17	-
Sled Pull	3:56	6
Running 4	5:13	-
Burpee Broad Jump	3:34	2
Running 5	5:12	-
Rowing	4:49	6
Running 6	5:08	-
Farmers Carry	1:37	3
Running 7	5:01	-
Sandbag Lunges	3:23	5
Running 8	5:22	-
Wall Balls	4:05	-
Running Total	39:58	-
Roxzone Total	4:15	11