HYROX løbsanalyse: Jamie Ross - Cape Town 01:39:44 | HyCoach

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HYROX løbsanalyse: Jamie Ross

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Samlet tid: 01:39:44
Placering: #83
AG Placering: #17
Kategori: SOLO · OPEN

Jamie Ross

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running51:02 (51%)

Stations39:51 (40%)

Roxzone8:57 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:23/km+6.3%13.3%

Split-tider

Segment	Tid	Placering
Running 1	4:22	-
SkiErg	5:05	67
Running 2	6:24	-
Sled Push	3:05	97
Running 3	6:36	-
Sled Pull	6:02	87
Running 4	6:21	-
Burpee Broad Jump	6:45	76
Running 5	6:34	-
Rowing	5:32	76
Running 6	6:27	-
Farmers Carry	2:18	80
Running 7	6:48	-
Sandbag Lunges	5:06	94
Running 8	7:35	-
Wall Balls	5:58	47
Running Total	51:02	81
Roxzone Total	8:57	126