HYROX løbsanalyse: Ben Steele-Turner & Zoe Smith - Cape Town 01:10:54 | HyCoach

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HYROX løbsanalyse: Ben Steele-Turner & Zoe Smith

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Samlet tid: 01:10:54
Placering: #25
AG Placering: #8
Kategori: DOUBLES · OPEN

Ben Steele-Turner

Zoe Smith

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:11 (57%)

Stations26:55 (38%)

Roxzone3:54 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+18.3%12.7%

Split-tider

Segment	Tid	Placering
Running 1	3:34	-
SkiErg	3:55	26
Running 2	4:39	-
Sled Push	1:46	32
Running 3	5:01	-
Sled Pull	3:34	50
Running 4	5:01	-
Burpee Broad Jump	3:55	95
Running 5	5:16	-
Rowing	4:27	18
Running 6	5:32	-
Farmers Carry	1:50	68
Running 7	5:30	-
Sandbag Lunges	3:31	38
Running 8	5:42	-
Wall Balls	3:57	-
Running Total	40:11	-
Roxzone Total	3:54	14