HYROX løbsanalyse: Ralph Lawson - Singapore 01:13:35 | HyCoach

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HYROX løbsanalyse: Ralph Lawson

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · SOLO · OPEN · GBR

Samlet tid: 01:13:35
Placering: #43
AG Placering: #9
Kategori: SOLO · OPEN

Ralph Lawson

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:14 (45%)

Stations34:26 (47%)

Roxzone5:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+10.5%12.1%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	4:00	6
Running 2	3:58	-
Sled Push	2:55	131
Running 3	4:24	-
Sled Pull	4:42	188
Running 4	4:23	-
Burpee Broad Jump	5:20	324
Running 5	4:27	-
Rowing	4:29	22
Running 6	4:14	-
Farmers Carry	1:46	38
Running 7	4:23	-
Sandbag Lunges	4:09	60
Running 8	4:33	-
Wall Balls	7:05	189
Running Total	33:14	21
Roxzone Total	5:59	83