HYROX løbsanalyse: Risz Lau & Willius Koh - Singapore 01:11:04 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Risz Lau & Willius Koh

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

·

Samlet tid: 01:11:04
Placering: #18
AG Placering: #4
Kategori: DOUBLES · OPEN

Risz Lau

Willius Koh

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:04 (52%)

Stations28:23 (40%)

Roxzone5:41 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:38/km+17.7%12.2%

Split-tider

Segment	Tid	Placering
Running 1	3:16	-
SkiErg	3:54	4
Running 2	4:26	-
Sled Push	2:40	126
Running 3	4:48	-
Sled Pull	3:35	40
Running 4	4:49	-
Burpee Broad Jump	2:38	18
Running 5	4:42	-
Rowing	4:42	38
Running 6	4:46	-
Farmers Carry	1:52	35
Running 7	5:13	-
Sandbag Lunges	4:22	32
Running 8	5:07	-
Wall Balls	4:40	-
Running Total	37:04	14
Roxzone Total	5:41	15