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HYROX løbsanalyse: Douglas Ng & Nicholas Lai
HYROX SINGAPORE — 3. april 2026
Singapore, Singapore · DOUBLES · PRO · SIN
Douglas Ng
·
Nicholas Lai
Samlet tid
01:12:25
Placering
#37
AG Placering
#7
Kategori
DOUBLES · PRO
DN
Douglas Ng
NL
Nicholas Lai
3-5
APR.
2026
3
Afsluttet
7,168
HYROX SINGAPORE
Singapore, Singapore
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:18 (50%)
Stations
29:18 (40%)
Roxzone
6:53 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:32/km
+11.1%
11.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:15
-
SkiErg
4:05
83
Running 2
4:22
-
Sled Push
2:42
51
Running 3
4:42
-
Sled Pull
4:53
89
Running 4
4:45
-
Burpee Broad Jump
2:53
78
Running 5
4:47
-
Rowing
4:44
96
Running 6
4:35
-
Farmers Carry
1:47
37
Running 7
4:51
-
Sandbag Lunges
3:36
34
Running 8
5:04
-
Wall Balls
4:38
36
Running Total
36:18
29
Roxzone Total
6:53
50
