HYROX løbsanalyse: Derek Ong & Matthew Liu - Singapore 01:30:04 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Derek Ong & Matthew Liu

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · DOUBLES · PRO · SIN

·

Samlet tid: 01:30:04
Placering: #109
AG Placering: #21
Kategori: DOUBLES · PRO

Derek Ong

Matthew Liu

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running46:41 (52%)

Stations35:55 (40%)

Roxzone7:31 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km+13.6%12.0%

Split-tider

Segment	Tid	Placering
Running 1	4:11	-
SkiErg	4:48	169
Running 2	5:32	-
Sled Push	2:59	79
Running 3	5:51	-
Sled Pull	6:16	148
Running 4	6:00	-
Burpee Broad Jump	3:34	136
Running 5	6:15	-
Rowing	5:07	141
Running 6	5:58	-
Farmers Carry	2:01	100
Running 7	6:17	-
Sandbag Lunges	5:27	130
Running 8	6:41	-
Wall Balls	5:43	90
Running Total	46:41	105
Roxzone Total	7:31	88