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HYROX løbsanalyse: Elri Combrink & Ninette Bezuidenhout
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Samlet tid
01:08:47
Placering
#6
AG Placering
#1
Kategori
DOUBLES · OPEN
EC
Elri Combrink
NB
Ninette Bezuidenhout
3-5
APR.
2026
3
Afsluttet
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:23 (59%)
Stations
24:24 (35%)
Roxzone
4:05 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:03/km
+1.9%
10.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:41
-
SkiErg
4:27
60
Running 2
5:09
-
Sled Push
1:08
1
Running 3
5:13
-
Sled Pull
3:43
55
Running 4
5:15
-
Burpee Broad Jump
2:45
4
Running 5
5:21
-
Rowing
4:41
9
Running 6
5:06
-
Farmers Carry
1:28
24
Running 7
5:15
-
Sandbag Lunges
2:41
3
Running 8
5:25
-
Wall Balls
3:31
8
Running Total
40:23
12
Roxzone Total
4:05
10
Elri Combrink
Ninette Bezuidenhout
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Analysér
HYROX løbsanalyse: Elri Combrink & Ninette Bezuidenhout - Cape Town 01:08:47 | HyCoach