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HYROX løbsanalyse: Mlondi Mashinini

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:09:59
Placering: #25
AG Placering: #2
Kategori: SOLO · OPEN

Mlondi Mashinini

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:09 (50%)

Stations31:08 (44%)

Roxzone3:48 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km0.0%10.1%

Split-tider

Segment	Tid	Placering
Running 1	3:15	-
SkiErg	4:29	132
Running 2	4:30	-
Sled Push	2:26	41
Running 3	4:38	-
Sled Pull	4:30	60
Running 4	4:31	-
Burpee Broad Jump	3:42	11
Running 5	4:40	-
Rowing	4:36	33
Running 6	4:27	-
Farmers Carry	1:35	8
Running 7	4:30	-
Sandbag Lunges	4:15	22
Running 8	4:43	-
Wall Balls	5:35	11
Running Total	35:09	8
Roxzone Total	3:48	9

HYROX løbsanalyse: Mlondi Mashinini - Cape Town 01:09:59 | HyCoach