HYROX løbsanalyse: Mihle Msebenzi - Cape Town 01:15:45 | HyCoach

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HYROX løbsanalyse: Mihle Msebenzi

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:15:45
Placering: #69
AG Placering: #14
Kategori: SOLO · OPEN

Mihle Msebenzi

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:29 (49%)

Stations34:18 (45%)

Roxzone4:03 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:41/km-14.2%15.2%

Split-tider

Segment	Tid	Placering
Running 1	3:08	-
SkiErg	4:26	139
Running 2	5:51	-
Sled Push	3:23	152
Running 3	4:40	-
Sled Pull	4:25	64
Running 4	4:40	-
Burpee Broad Jump	3:58	17
Running 5	4:40	-
Rowing	4:47	67
Running 6	4:29	-
Farmers Carry	2:09	69
Running 7	5:01	-
Sandbag Lunges	5:01	52
Running 8	5:05	-
Wall Balls	6:09	-
Running Total	37:29	25
Roxzone Total	4:03	23