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HYROX løbsanalyse: Aqil Alibhai - Cape Town 01:22:07 | HyCoach
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HYROX løbsanalyse: Aqil Alibhai
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Samlet tid
01:22:07
Placering
#137
AG Placering
#26
Kategori
SOLO · OPEN
AA
Aqil Alibhai
3-5
APR.
2026
3
Afsluttet
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
42:48 (52%)
Stations
34:18 (42%)
Roxzone
5:07 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:21/km
+3.8%
10.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:55
-
SkiErg
4:19
114
Running 2
5:20
-
Sled Push
2:26
57
Running 3
5:32
-
Sled Pull
3:53
28
Running 4
5:32
-
Burpee Broad Jump
4:43
60
Running 5
5:41
-
Rowing
4:33
41
Running 6
5:32
-
Farmers Carry
1:51
51
Running 7
5:32
-
Sandbag Lunges
5:52
148
Running 8
5:46
-
Wall Balls
6:41
-
Running Total
42:48
95
Roxzone Total
5:07
83
Aqil Alibhai
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