HYROX løbsanalyse: Warren Smith - Cape Town 02:33:38 | HyCoach

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HYROX løbsanalyse: Warren Smith

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 02:33:38
Placering: #697
AG Placering: #139
Kategori: SOLO · OPEN

Warren Smith

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running77:00 (50%)

Stations64:44 (42%)

Roxzone11:59 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:38/km+24.1%27.0%

Split-tider

Segment	Tid	Placering
Running 1	6:35	-
SkiErg	5:03	470
Running 2	7:44	-
Sled Push	6:04	521
Running 3	9:00	-
Sled Pull	10:45	535
Running 4	9:05	-
Burpee Broad Jump	12:21	527
Running 5	9:51	-
Rowing	6:03	504
Running 6	9:14	-
Farmers Carry	4:15	523
Running 7	9:36	-
Sandbag Lunges	9:43	504
Running 8	15:59	-
Wall Balls	10:30	-
Running Total	1:17:00	508
Roxzone Total	11:59	464