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HYROX løbsanalyse: Natalie Agostinho & Amy Cohen - Cape Town 01:15:21 | HyCoach
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HYROX løbsanalyse: Natalie Agostinho & Amy Cohen
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · PRO · RSA
·
Samlet tid
01:15:21
Placering
#11
AG Placering
#2
Kategori
DOUBLES · PRO
NA
Natalie Agostinho
AC
Amy Cohen
3-5
APR.
2026
3
Afsluttet
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:55 (53%)
Stations
29:53 (40%)
Roxzone
5:38 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:59/km
+3.4%
19.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:54
-
SkiErg
4:39
30
Running 2
4:52
-
Sled Push
2:32
26
Running 3
5:05
-
Sled Pull
3:24
4
Running 4
4:51
-
Burpee Broad Jump
3:39
23
Running 5
5:24
-
Rowing
5:05
28
Running 6
6:38
-
Farmers Carry
2:04
27
Running 7
5:02
-
Sandbag Lunges
4:19
18
Running 8
5:13
-
Wall Balls
4:11
10
Running Total
39:55
9
Roxzone Total
5:38
20
Natalie Agostinho
Amy Cohen
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