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HYROX løbsanalyse: Dean Berndt & Hillary Arries

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Dean Berndt · Hillary Arries

Samlet tid: 01:01:29
Placering: #21
AG Placering: #2
Kategori: DOUBLES · PRO

Dean Berndt

Hillary Arries

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:57 (55%)

Stations24:17 (39%)

Roxzone3:20 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:15/km+5.2%11.5%

Split-tider

Segment	Tid	Placering
Running 1	3:01	-
SkiErg	3:33	17
Running 2	4:10	-
Sled Push	2:15	70
Running 3	4:25	-
Sled Pull	3:13	11
Running 4	4:26	-
Burpee Broad Jump	2:40	39
Running 5	4:26	-
Rowing	3:55	6
Running 6	4:23	-
Farmers Carry	1:22	8
Running 7	4:23	-
Sandbag Lunges	3:33	16
Running 8	4:46	-
Wall Balls	3:46	-
Running Total	33:57	11
Roxzone Total	3:20	10