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HYROX løbsanalyse: Richard Wollboldt & Lance Kier

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Samlet tid: 01:03:51
Placering: #26
AG Placering: #11
Kategori: DOUBLES · PRO

Richard Wollboldt

Lance Kier

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:55 (59%)

Stations22:27 (35%)

Roxzone3:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:44/km+4.9%12.7%

Split-tider

Segment	Tid	Placering
Running 1	3:11	-
SkiErg	3:24	2
Running 2	4:43	-
Sled Push	1:31	5
Running 3	5:02	-
Sled Pull	3:25	17
Running 4	4:57	-
Burpee Broad Jump	2:11	17
Running 5	5:12	-
Rowing	3:46	3
Running 6	5:00	-
Farmers Carry	1:35	37
Running 7	4:57	-
Sandbag Lunges	3:04	15
Running 8	4:57	-
Wall Balls	3:31	-
Running Total	37:55	-
Roxzone Total	3:36	28

HYROX løbsanalyse: Richard Wollboldt & Lance Kier - Cape Town 01:03:51 | HyCoach