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HYROX løbsanalyse: Clark Fourie & Zandre Banks
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · PRO · RSA
·
Samlet tid
01:11:02
Placering
#40
AG Placering
#14
Kategori
DOUBLES · PRO
CF
Clark Fourie
ZB
Zandre Banks
3-5
APR.
2026
3
Afsluttet
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:44 (57%)
Stations
26:26 (37%)
Roxzone
3:55 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:06/km
+9.8%
12.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:27
-
SkiErg
3:39
36
Running 2
4:55
-
Sled Push
2:02
50
Running 3
5:26
-
Sled Pull
4:17
57
Running 4
5:18
-
Burpee Broad Jump
2:37
44
Running 5
5:20
-
Rowing
4:27
63
Running 6
5:18
-
Farmers Carry
1:32
31
Running 7
5:24
-
Sandbag Lunges
3:55
51
Running 8
5:40
-
Wall Balls
3:57
-
Running Total
40:44
39
Roxzone Total
3:55
42
Clark Fourie
Zandre Banks
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Analysér
HYROX løbsanalyse: Clark Fourie & Zandre Banks - Cape Town 01:11:02 | HyCoach