HYROX løbsanalyse: Erica Hong - Singapore 02:08:11 | HyCoach

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HYROX løbsanalyse: Erica Hong

HYROX SINGAPORE — 3. april 2026

Singapore, Singapore · SOLO · OPEN · SIN

Samlet tid: 02:08:11
Placering: #488
AG Placering: #91
Kategori: SOLO · OPEN

Erica Hong

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running73:18 (57%)

Stations44:29 (35%)

Roxzone10:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet9:10/km+61.8%28.3%

Split-tider

Segment	Tid	Placering
Running 1	3:59	-
SkiErg	6:15	262
Running 2	6:48	-
Sled Push	1:53	2
Running 3	10:08	-
Sled Pull	3:49	1
Running 4	10:30	-
Burpee Broad Jump	6:57	127
Running 5	11:36	-
Rowing	6:14	210
Running 6	7:34	-
Farmers Carry	2:42	131
Running 7	11:00	-
Sandbag Lunges	6:48	195
Running 8	11:46	-
Wall Balls	9:51	183
Running Total	1:13:18	279
Roxzone Total	10:28	177