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HYROX løbsanalyse: Joshua Gibson & Stefan Botes
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Samlet tid
01:11:09
Placering
#93
AG Placering
#10
Kategori
DOUBLES · OPEN
JG
Joshua Gibson
SB
Stefan Botes
3-5
APR.
2026
3
Afsluttet
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
40:37 (57%)
Stations
26:40 (37%)
Roxzone
3:57 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
+8.4%
14.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:17
-
SkiErg
3:40
23
Running 2
4:57
-
Sled Push
4:24
153
Running 3
5:08
-
Sled Pull
2:40
22
Running 4
5:16
-
Burpee Broad Jump
2:05
4
Running 5
5:25
-
Rowing
4:03
7
Running 6
5:24
-
Farmers Carry
1:32
45
Running 7
5:22
-
Sandbag Lunges
2:25
3
Running 8
5:51
-
Wall Balls
5:51
34
Running Total
40:37
28
Roxzone Total
3:57
23
Joshua Gibson
Stefan Botes
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HYROX løbsanalyse: Joshua Gibson & Stefan Botes - Cape Town 01:11:09 | HyCoach