HYROX løbsanalyse: Ross Low & Andrew Low - Cape Town 01:16:33 | HyCoach

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HYROX løbsanalyse: Ross Low & Andrew Low

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:16:33
Placering: #185
AG Placering: #20
Kategori: DOUBLES · OPEN

Ross Low

Andrew Low

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:26 (63%)

Stations23:26 (31%)

Roxzone4:48 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:03/km+7.7%13.0%

Split-tider

Segment	Tid	Placering
Running 1	4:06	-
SkiErg	3:55	109
Running 2	5:50	-
Sled Push	1:32	72
Running 3	6:20	-
Sled Pull	2:27	17
Running 4	6:20	-
Burpee Broad Jump	2:51	80
Running 5	6:30	-
Rowing	4:11	27
Running 6	6:15	-
Farmers Carry	1:13	14
Running 7	6:17	-
Sandbag Lunges	3:43	122
Running 8	6:51	-
Wall Balls	3:34	-
Running Total	48:26	156
Roxzone Total	4:48	97