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HYROX løbsanalyse: Sarah Ellis
HYROX CAPE TOWN 25/26 — 3. april 2026
Cape Town, South Africa · SOLO · OPEN · GBR
Sarah Ellis
Samlet tid
01:24:42
Placering
#56
AG Placering
#13
Kategori
SOLO · OPEN
SE
Sarah Ellis
3-5
APR.
2026
3
Afsluttet
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
44:36 (53%)
Stations
33:41 (40%)
Roxzone
6:28 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:35/km
+3.3%
12.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:48
-
SkiErg
4:49
30
Running 2
5:35
-
Sled Push
2:54
82
Running 3
5:47
-
Sled Pull
5:34
59
Running 4
5:53
-
Burpee Broad Jump
4:27
5
Running 5
5:51
-
Rowing
5:25
46
Running 6
5:40
-
Farmers Carry
2:06
26
Running 7
5:46
-
Sandbag Lunges
3:19
3
Running 8
6:20
-
Wall Balls
5:07
-
Running Total
44:36
23
Roxzone Total
6:28
40
