HYROX løbsanalyse: Nthati Molise - Cape Town 01:49:48 | HyCoach

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HYROX løbsanalyse: Nthati Molise

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · LES

Samlet tid: 01:49:48
Placering: #300
AG Placering: #66
Kategori: SOLO · OPEN

Nthati Molise

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running56:12 (51%)

Stations45:35 (41%)

Roxzone8:06 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:02/km+8.0%11.5%

Split-tider

Segment	Tid	Placering
Running 1	5:04	-
SkiErg	5:21	177
Running 2	6:42	-
Sled Push	2:46	95
Running 3	7:04	-
Sled Pull	6:43	170
Running 4	7:29	-
Burpee Broad Jump	8:26	168
Running 5	7:36	-
Rowing	5:57	142
Running 6	7:18	-
Farmers Carry	2:23	102
Running 7	7:14	-
Sandbag Lunges	6:51	138
Running 8	7:49	-
Wall Balls	7:08	60
Running Total	56:12	103
Roxzone Total	8:06	125