HYROX løbsanalyse: Jessica Lange - Cape Town 01:40:05 | HyCoach

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HYROX løbsanalyse: Jessica Lange

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:40:05
Placering: #217
AG Placering: #31
Kategori: SOLO · OPEN

Jessica Lange

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running53:21 (53%)

Stations39:19 (39%)

Roxzone7:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:40/km+7.1%16.5%

Split-tider

Segment	Tid	Placering
Running 1	4:10	-
SkiErg	4:45	27
Running 2	6:20	-
Sled Push	3:08	172
Running 3	7:05	-
Sled Pull	5:08	52
Running 4	6:50	-
Burpee Broad Jump	7:23	133
Running 5	6:46	-
Rowing	5:01	25
Running 6	7:06	-
Farmers Carry	2:06	55
Running 7	6:47	-
Sandbag Lunges	5:45	119
Running 8	8:22	-
Wall Balls	6:03	-
Running Total	53:21	102
Roxzone Total	7:30	122