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HYROX løbsanalyse: Proscovia Achan Tombe

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · SSD

Samlet tid: 02:11:49
Placering: #447
AG Placering: #94
Kategori: SOLO · OPEN

Proscovia Achan Tombe

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running64:48 (49%)

Stations55:11 (42%)

Roxzone11:54 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:06/km+6.3%15.8%

Split-tider

Segment	Tid	Placering
Running 1	5:18	-
SkiErg	5:02	89
Running 2	7:39	-
Sled Push	3:43	279
Running 3	8:03	-
Sled Pull	6:52	199
Running 4	8:06	-
Burpee Broad Jump	9:52	256
Running 5	8:55	-
Rowing	6:15	246
Running 6	8:33	-
Farmers Carry	2:51	201
Running 7	8:08	-
Sandbag Lunges	7:27	202
Running 8	10:10	-
Wall Balls	13:09	-
Running Total	1:04:48	194
Roxzone Total	11:54	214

HYROX løbsanalyse: Proscovia Achan Tombe - Cape Town 02:11:49 | HyCoach