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HYROX løbsanalyse: Courtney Williams

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Samlet tid: 01:29:19
Placering: #109
AG Placering: #18
Kategori: SOLO · OPEN

Courtney Williams

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:22 (48%)

Stations40:03 (45%)

Roxzone6:00 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:25/km+4.3%12.9%

Split-tider

Segment	Tid	Placering
Running 1	3:45	-
SkiErg	5:01	83
Running 2	5:24	-
Sled Push	3:31	235
Running 3	5:33	-
Sled Pull	5:55	136
Running 4	5:32	-
Burpee Broad Jump	5:54	61
Running 5	5:41	-
Rowing	5:41	152
Running 6	5:28	-
Farmers Carry	2:05	72
Running 7	5:38	-
Sandbag Lunges	5:31	161
Running 8	6:25	-
Wall Balls	6:25	-
Running Total	43:22	37
Roxzone Total	6:00	100

HYROX løbsanalyse: Courtney Williams - Cape Town 01:29:19 | HyCoach