HYROX løbsanalyse: Kim Deane & Jonathan Deane - Cape Town 01:05:18 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Kim Deane & Jonathan Deane

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:05:18
Placering: #31
AG Placering: #5
Kategori: DOUBLES · OPEN

Kim Deane

Jonathan Deane

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:04 (54%)

Stations26:49 (41%)

Roxzone3:30 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:23/km+8.5%12.7%

Split-tider

Segment	Tid	Placering
Running 1	2:58	-
SkiErg	3:51	19
Running 2	4:20	-
Sled Push	2:30	110
Running 3	4:35	-
Sled Pull	3:28	51
Running 4	4:24	-
Burpee Broad Jump	2:43	27
Running 5	4:43	-
Rowing	4:30	29
Running 6	4:43	-
Farmers Carry	1:24	4
Running 7	4:42	-
Sandbag Lunges	3:09	14
Running 8	4:43	-
Wall Balls	5:14	11
Running Total	35:04	9
Roxzone Total	3:30	9