HYROX løbsanalyse: Greg Walsh & Sarah Gooding - Cape Town 01:08:22 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Greg Walsh & Sarah Gooding

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Samlet tid: 01:08:22
Placering: #49
AG Placering: #3
Kategori: DOUBLES · OPEN

Greg Walsh

Sarah Gooding

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:44 (54%)

Stations28:13 (41%)

Roxzone3:29 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:46/km+3.2%1.7%

Split-tider

Segment	Tid	Placering
Running 1	-	-
SkiErg	4:03	67
Running 2	4:40	-
Sled Push	1:58	69
Running 3	4:46	-
Sled Pull	3:22	49
Running 4	4:45	-
Burpee Broad Jump	3:31	68
Running 5	4:50	-
Rowing	4:24	22
Running 6	4:41	-
Farmers Carry	1:39	31
Running 7	4:49	-
Sandbag Lunges	4:02	38
Running 8	4:55	-
Wall Balls	5:14	-
Running Total	36:44	14
Roxzone Total	3:29	11