HYROX løbsanalyse: Daniel De Lange & Michelle Prinsloo - Cape Town 01:12:25 | HyCoach

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HYROX løbsanalyse: Daniel De Lange & Michelle Prinsloo

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · IRL

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Samlet tid: 01:12:25
Placering: #88
AG Placering: #25
Kategori: DOUBLES · OPEN

Daniel De Lange

Michelle Prinsloo

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:07 (59%)

Stations25:24 (35%)

Roxzone3:57 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:24/km+0.9%11.0%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	3:43	8
Running 2	5:29	-
Sled Push	1:46	40
Running 3	5:37	-
Sled Pull	3:20	46
Running 4	5:32	-
Burpee Broad Jump	3:25	66
Running 5	5:31	-
Rowing	4:12	7
Running 6	5:48	-
Farmers Carry	1:43	41
Running 7	5:32	-
Sandbag Lunges	3:28	28
Running 8	5:51	-
Wall Balls	3:47	-
Running Total	43:07	-
Roxzone Total	3:57	23