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HYROX løbsanalyse: Ludo Marwale

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Samlet tid: 03:14:43
Placering: #541
AG Placering: #113
Kategori: SOLO · OPEN

Ludo Marwale

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running85:19 (44%)

Stations96:46 (50%)

Roxzone12:44 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet10:40/km+12.7%14.6%

Split-tider

Segment	Tid	Placering
Running 1	8:40	-
SkiErg	6:53	359
Running 2	9:26	-
Sled Push	5:58	355
Running 3	9:46	-
Sled Pull	12:23	362
Running 4	13:00	-
Burpee Broad Jump	21:50	361
Running 5	10:19	-
Rowing	7:25	348
Running 6	10:10	-
Farmers Carry	5:17	367
Running 7	10:38	-
Sandbag Lunges	14:05	362
Running 8	13:23	-
Wall Balls	22:55	357
Running Total	1:25:19	357
Roxzone Total	12:44	323

HYROX løbsanalyse: Ludo Marwale - Cape Town 03:14:43 | HyCoach