HYROX løbsanalyse: Ighsaan Manuel & Megan Bruwer - Cape Town 01:14:43 | HyCoach

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HYROX løbsanalyse: Ighsaan Manuel & Megan Bruwer

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Samlet tid: 01:14:43
Placering: —
AG Placering: —
Kategori: DOUBLES · OPEN

Ighsaan Manuel

Megan Bruwer

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:27 (51%)

Stations26:39 (33%)

Roxzone12:40 (16%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+1.8%9.5%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:03	97
Running 2	5:31	-
Sled Push	2:15	220
Running 3	5:26	-
Sled Pull	3:45	123
Running 4	5:14	-
Burpee Broad Jump	3:10	101
Running 5	5:13	-
Rowing	4:36	84
Running 6	5:19	-
Farmers Carry	-	-
Running 7	5:37	-
Sandbag Lunges	4:10	175
Running 8	5:15	-
Wall Balls	4:40	145
Running Total	41:27	61
Roxzone Total	12:40	334