HYROX løbsanalyse: Jason Luboyera & mark miller & 2 andre - Cape Town 01:04:08 | HyCoach

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HYROX løbsanalyse: Jason Luboyera & mark miller & 2 andre

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · RELAY · OPEN · RSA

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Samlet tid: 01:04:08
Placering: #3
AG Placering: #3
Kategori: RELAY · OPEN

Jason Luboyera

mark miller

Matthew- John Mckenzie Hunter

Dylan Wasserfall

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:22 (50%)

Stations28:19 (44%)

Roxzone3:32 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:03/km+3.2%13.5%

Split-tider

Segment	Tid	Placering
Running 1	2:39	-
SkiErg	4:12	7
Running 2	4:13	-
Sled Push	2:35	8
Running 3	4:15	-
Sled Pull	4:12	10
Running 4	4:09	-
Burpee Broad Jump	3:18	5
Running 5	4:01	-
Rowing	4:07	5
Running 6	4:27	-
Farmers Carry	1:47	6
Running 7	4:21	-
Sandbag Lunges	3:55	5
Running 8	4:21	-
Wall Balls	4:13	-
Running Total	32:22	3
Roxzone Total	3:32	3