HYROX løbsanalyse: Ilhaam Samaai & Storme Winter & 2 andre - Cape Town 01:33:30 | HyCoach

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HYROX løbsanalyse: Ilhaam Samaai & Storme Winter & 2 andre

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · RELAY · OPEN · RSA

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Samlet tid: 01:33:30
Placering: #32
AG Placering: #31
Kategori: RELAY · OPEN

Ilhaam Samaai

Storme Winter

Amy Soule

Bianca Gray

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:26 (49%)

Stations42:43 (46%)

Roxzone5:26 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:41/km+4.3%14.3%

Split-tider

Segment	Tid	Placering
Running 1	3:42	-
SkiErg	5:40	34
Running 2	5:45	-
Sled Push	2:41	21
Running 3	5:57	-
Sled Pull	5:44	36
Running 4	5:46	-
Burpee Broad Jump	8:02	43
Running 5	5:46	-
Rowing	5:57	44
Running 6	5:48	-
Farmers Carry	2:11	32
Running 7	6:00	-
Sandbag Lunges	6:27	39
Running 8	6:45	-
Wall Balls	6:01	-
Running Total	45:26	26
Roxzone Total	5:26	25