HYROX løbsanalyse: Malodi Chakane & Laura Lester & 2 andre - Cape Town 01:48:16 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Malodi Chakane & Laura Lester & 2 andre

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Samlet tid: 01:48:16
Placering: #31
AG Placering: #10
Kategori: RELAY · OPEN

Malodi Chakane

Laura Lester

Barbara Bowker

Catherine Andreka

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running64:12 (59%)

Stations37:48 (35%)

Roxzone6:20 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:01/km-6.3%15.0%

Split-tider

Segment	Tid	Placering
Running 1	7:57	-
SkiErg	5:33	27
Running 2	7:25	-
Sled Push	2:46	14
Running 3	8:27	-
Sled Pull	5:54	23
Running 4	5:47	-
Burpee Broad Jump	6:48	22
Running 5	8:44	-
Rowing	4:58	5
Running 6	9:38	-
Farmers Carry	2:06	25
Running 7	6:57	-
Sandbag Lunges	4:57	20
Running 8	9:20	-
Wall Balls	4:46	9
Running Total	1:04:12	40
Roxzone Total	6:20	28