HYROX løbsanalyse: Hanibaal El-Helou & Gary El-Helou - Brisbane 01:23:47 | HyCoach

HYROX løbsanalyse: Hanibaal El-Helou & Gary El-Helou

HYROX BRISBANE — 9. april 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:23:47
Placering: #494
AG Placering: #9
Kategori: DOUBLES · OPEN

Hanibaal El-Helou

Gary El-Helou

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:28 (58%)

Stations27:47 (33%)

Roxzone7:35 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:04/km+21.7%9.0%

Split-tider

Segment	Tid	Placering
Running 1	5:08	-
SkiErg	4:10	292
Running 2	5:32	-
Sled Push	1:48	221
Running 3	5:53	-
Sled Pull	3:21	212
Running 4	5:43	-
Burpee Broad Jump	3:05	161
Running 5	6:36	-
Rowing	4:42	279
Running 6	6:29	-
Farmers Carry	1:45	208
Running 7	6:44	-
Sandbag Lunges	4:31	289
Running 8	6:27	-
Wall Balls	4:25	-
Running Total	48:28	-
Roxzone Total	7:35	216