HYROX løbsanalyse: Lefty Ioannou & Tom Henderson - Brisbane 01:06:10 | HyCoach

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HYROX løbsanalyse: Lefty Ioannou & Tom Henderson

HYROX BRISBANE — 9. april 2026

Brisbane, Australia · DOUBLES · PRO · RSA

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Samlet tid: 01:06:10
Placering: #109
AG Placering: #20
Kategori: DOUBLES · PRO

Lefty Ioannou

Tom Henderson

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:13 (53%)

Stations25:22 (38%)

Roxzone5:38 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+7.9%5.3%

Split-tider

Segment	Tid	Placering
Running 1	3:52	-
SkiErg	3:48	152
Running 2	4:13	-
Sled Push	1:54	97
Running 3	4:33	-
Sled Pull	3:35	58
Running 4	4:30	-
Burpee Broad Jump	2:41	130
Running 5	4:31	-
Rowing	4:11	146
Running 6	4:29	-
Farmers Carry	1:56	245
Running 7	4:33	-
Sandbag Lunges	3:18	112
Running 8	4:36	-
Wall Balls	3:59	81
Running Total	35:13	122
Roxzone Total	5:38	113