HYROX Race Analysis: Lance Manu & Nathan Russo - Brisbane 01:04:04 | HyCoach

HYROX Race Analysis: Lance Manu & Nathan Russo

HYROX BRISBANE — 9. april 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 01:04:04
Placering: #51
AG Placering: #19
Kategori: DOUBLES · OPEN

Lance Manu

Nathan Russo

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR.20265 days

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running36:15 (57%)

Stations22:22 (35%)

Roxzone5:32 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:32/km+13.0%7.3%

Split-tider

Segment	Tid	Placering
Running 1	3:50	-
SkiErg	3:49	91
Running 2	4:13	-
Sled Push	1:25	51
Running 3	4:40	-
Sled Pull	2:22	16
Running 4	4:52	-
Burpee Broad Jump	2:40	80
Running 5	4:48	-
Rowing	3:52	15
Running 6	4:43	-
Farmers Carry	1:25	66
Running 7	4:46	-
Sandbag Lunges	3:05	109
Running 8	4:27	-
Wall Balls	3:44	41
Running Total	36:15	66
Roxzone Total	5:32	46