HYROX løbsanalyse: Jonathan Wong & Nicholas Ho & 2 andre - Bengaluru 01:04:08 | HyCoach

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HYROX løbsanalyse: Jonathan Wong & Nicholas Ho & 2 andre

HYROX BENGALURU — 11. april 2026

Bengaluru, India · RELAY · OPEN · HKG

· · ·

Samlet tid: 01:04:08
Placering: #5
AG Placering: #5
Kategori: RELAY · OPEN

Jonathan Wong

Nicholas Ho

Eric Ong

Willius Koh

HYROX BENGALURU - Bengaluru, India

HYROX BENGALURU

Bengaluru, India

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running31:22 (49%)

Stations28:24 (44%)

Roxzone4:26 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:55/km+9.5%5.7%

Split-tider

Segment	Tid	Placering
Running 1	3:33	-
SkiErg	4:31	9
Running 2	3:40	-
Sled Push	2:24	5
Running 3	3:53	-
Sled Pull	3:48	17
Running 4	3:55	-
Burpee Broad Jump	3:18	14
Running 5	4:02	-
Rowing	4:22	8
Running 6	4:03	-
Farmers Carry	2:20	46
Running 7	4:01	-
Sandbag Lunges	3:05	4
Running 8	4:19	-
Wall Balls	4:36	27
Running Total	31:22	5
Roxzone Total	4:26	4