HYROX løbsanalyse: Ian Thomas & Ava Conran - Brisbane 00:56:04 | HyCoach

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HYROX løbsanalyse: Ian Thomas & Ava Conran

HYROX BRISBANE — 9. april 2026

Brisbane, Australia · DOUBLES · OPEN · GBR

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Samlet tid: 00:56:04
Placering: #11
AG Placering: #4
Kategori: DOUBLES · OPEN

Ian Thomas

Ava Conran

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running30:54 (55%)

Stations20:45 (37%)

Roxzone4:28 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:52/km+5.8%6.5%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	3:37	3
Running 2	3:45	-
Sled Push	1:41	105
Running 3	4:06	-
Sled Pull	2:29	14
Running 4	3:59	-
Burpee Broad Jump	2:05	6
Running 5	4:05	-
Rowing	3:59	24
Running 6	4:00	-
Farmers Carry	1:22	34
Running 7	3:58	-
Sandbag Lunges	2:08	40
Running 8	3:48	-
Wall Balls	3:24	24
Running Total	30:54	14
Roxzone Total	4:28	7