HYROX Race Analysis: Rafael Duenas - Rotterdam 01:27:22 | HyCoach

HYROX Race Analysis: Rafael Duenas

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Samlet tid: 01:27:22
Placering: #285
AG Placering: #52
Kategori: SOLO · OPEN

Rafael Duenas

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR.20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:37 (50%)

Stations37:08 (42%)

Roxzone6:42 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:27/km+8.4%7.3%

Split-tider

Segment	Tid	Placering
Running 1	5:41	-
SkiErg	4:19	40
Running 2	4:58	-
Sled Push	3:38	541
Running 3	5:19	-
Sled Pull	4:53	341
Running 4	5:13	-
Burpee Broad Jump	3:30	28
Running 5	5:10	-
Rowing	4:42	201
Running 6	5:35	-
Farmers Carry	2:04	238
Running 7	5:23	-
Sandbag Lunges	3:57	86
Running 8	6:21	-
Wall Balls	10:05	459
Running Total	43:37	357
Roxzone Total	6:42	248