HYROX løbsanalyse: Joana Silva - Rotterdam 01:41:30 | HyCoach

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HYROX løbsanalyse: Joana Silva

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · OPEN · POR

Samlet tid: 01:41:30
Placering: #270
AG Placering: #35
Kategori: SOLO · OPEN

Joana Silva

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running48:29 (48%)

Stations44:47 (44%)

Roxzone8:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:04/km+24.5%12.1%

Split-tider

Segment	Tid	Placering
Running 1	5:12	-
SkiErg	5:12	99
Running 2	5:14	-
Sled Push	2:16	138
Running 3	5:29	-
Sled Pull	5:14	215
Running 4	5:57	-
Burpee Broad Jump	9:05	359
Running 5	6:15	-
Rowing	5:09	67
Running 6	6:23	-
Farmers Carry	2:27	284
Running 7	6:31	-
Sandbag Lunges	5:47	309
Running 8	7:32	-
Wall Balls	9:37	393
Running Total	48:29	237
Roxzone Total	8:17	223