What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefan-Andrei Pascutoi & Ana-Maria Cirtog

HYROX WARSAW — April 16, 2026

Warszawa, Poland · DOUBLES · OPEN · ROU

Total Time: 01:07:29
Ranking: #49
AG Ranking: #13
Category: DOUBLES · OPEN

Stefan-Andrei Pascutoi

Ana-Maria Cirtog

16-19APR.20264 days

Completed

7,996

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:41 (59%)

Stations23:10 (34%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+2.9%12.0%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:40	6
Running 2	5:06	-
Sled Push	1:47	92
Running 3	5:23	-
Sled Pull	2:40	28
Running 4	5:25	-
Burpee Broad Jump	2:43	45
Running 5	5:21	-
Rowing	4:15	20
Running 6	5:16	-
Farmers Carry	1:27	38
Running 7	5:15	-
Sandbag Lunges	3:05	42
Running 8	4:17	-
Wall Balls	3:33	-
Running Total	39:41	56
Roxzone Total	4:42	61

HYROX Race Analysis: Stefan-Andrei Pascutoi & Ana-Maria Cirtog

Stefan-Andrei Pascutoi

Ana-Maria Cirtog

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefan-Andrei Pascutoi

Ana-Maria Cirtog

HYROX WARSAW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times