HYROX løbsanalyse: Sebastian Sterzenbach & Elisabeth Spitz-Sanchez - Cologne 01:24:42 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Sebastian Sterzenbach & Elisabeth Spitz-Sanchez

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

·

Samlet tid: 01:24:42
Placering: #183
AG Placering: #49
Kategori: DOUBLES · OPEN

Sebastian Sterzenbach

Elisabeth Spitz-Sanchez

HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running50:07 (59%)

Stations28:28 (34%)

Roxzone6:12 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:16/km+4.2%10.6%

Split-tider

Segment	Tid	Placering
Running 1	5:02	-
SkiErg	4:25	237
Running 2	6:18	-
Sled Push	2:04	124
Running 3	6:43	-
Sled Pull	2:45	35
Running 4	7:00	-
Burpee Broad Jump	3:26	160
Running 5	6:48	-
Rowing	4:46	166
Running 6	6:27	-
Farmers Carry	1:28	58
Running 7	6:34	-
Sandbag Lunges	4:22	196
Running 8	5:20	-
Wall Balls	5:12	172
Running Total	50:07	181
Roxzone Total	6:12	140