HYROX Race Analysis: Melissa Holden

HYROX Malaga — 16. april 2026

Malaga, Spain · SOLO · OPEN · GBR

Samlet tid: 01:15:06
Placering: #30
AG Placering: #7
Kategori: SOLO · OPEN

Melissa Holden

16-19APR.20264 days

HYROX Malaga

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:15 (47%)

Stations35:01 (47%)

Roxzone4:53 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+8.3%3.6%

Split-tider

Segment	Tid	Placering
Running 1	4:08	-
SkiErg	5:15	190
Running 2	4:14	-
Sled Push	2:58	238
Running 3	4:20	-
Sled Pull	4:51	79
Running 4	4:24	-
Burpee Broad Jump	4:25	26
Running 5	4:31	-
Rowing	5:42	180
Running 6	4:29	-
Farmers Carry	1:58	81
Running 7	4:35	-
Sandbag Lunges	3:45	65
Running 8	4:37	-
Wall Balls	6:07	138
Running Total	35:15	14
Roxzone Total	4:53	-

HYROX Race Analysis: Melissa Holden - Malaga 01:15:06 | HyCoach