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HYROX løbsanalyse: Willi Knaus

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · GER

Samlet tid: 01:17:08
Placering: #811
AG Placering: #118
Kategori: SOLO · OPEN

Willi Knaus

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running37:34 (49%)

Stations34:35 (45%)

Roxzone5:05 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km-5.7%8.4%

Split-tider

Segment	Tid	Placering
Running 1	3:57	-
SkiErg	4:16	61
Running 2	4:59	-
Sled Push	2:52	147
Running 3	4:59	-
Sled Pull	4:23	132
Running 4	4:54	-
Burpee Broad Jump	4:43	91
Running 5	5:05	-
Rowing	4:36	62
Running 6	4:53	-
Farmers Carry	2:27	167
Running 7	4:42	-
Sandbag Lunges	5:27	124
Running 8	4:09	-
Wall Balls	5:51	-
Running Total	37:34	61
Roxzone Total	5:05	89