HYROX løbsanalyse: Damien Botes - Warszawa 01:01:50 | HyCoach

HYROX løbsanalyse: Damien Botes

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · PRO · RSA

Samlet tid: 01:01:50
Placering: #62
AG Placering: #22
Kategori: SOLO · PRO

Damien Botes

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:09 (54%)

Stations25:09 (41%)

Roxzone3:36 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:09/km+2.3%8.9%

Split-tider

Segment	Tid	Placering
Running 1	3:20	-
SkiErg	3:49	21
Running 2	4:19	-
Sled Push	2:02	3
Running 3	4:23	-
Sled Pull	3:30	50
Running 4	4:20	-
Burpee Broad Jump	3:22	118
Running 5	4:20	-
Rowing	4:04	25
Running 6	4:23	-
Farmers Carry	1:30	56
Running 7	4:25	-
Sandbag Lunges	3:22	55
Running 8	3:45	-
Wall Balls	3:30	-
Running Total	33:09	93
Roxzone Total	3:36	58